Sunday, January 29, 2012

Sulphite/Salicylate-Free Apple Quick Bread


I'm mostly just posting these recipes so that I can find them quickly! But if you have weirdo sulphite/salicylate food allergies (intolerances?) like me and are looking for some decent tasting (emphasis on decent), healthy alternatives, enjoy!

Sulphite/Salicylate-Free Apple Quick Bread

3 cups all-purpose flour
1 teaspoon baking soda
1⁄2 teaspoon baking powder
1 teaspoon salt
1 1⁄2 cups milk
1 cup agave
1 Mashed Banana
1 tablespoon vanilla
2 cups peeled and finely diced tart apples

Heat oven to 350°F.

In medium bowl, combine flour, baking soda, baking powder and salt. Set aside.

In large bowl, whisk together milk, agave, mashed banana and vanilla. Fold in dry ingredients until just blended. Stir in apples.

Divide batter between two greased 9-by-5-inch loaf pans and bake for about 45 minutes, or until toothpick inserted in center comes out clean.

Cool in pans for 15 minutes, then turn out and cool completely on wire rack. Serve with butter if desired. Yields 2 loaves.


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